So you want to start meditating? That’s great! Have no idea where to start? I was there too! Between the apps, the youtube videos, and books all saying slightly conflicting information it is hard to know where to turn and who to listen to. I’m going to dispel any sort of myth that I’m an expert on the subject right now and just let you know that I’m a normal dude who has been doing this for a while. These are just a few tips that got me out of that beginner stage and moved on to a more comfortable state with my meditations. So, before we get started, relax, take a deep breath and be easy my friend.
Fiction! It’s been too long! Don’t get me wrong, I’ve been loving diving into these nonfiction and personal development books but boy am was I excited to read some fantasy fiction! I purchased Throne of the Crescent Moon on my birthday last year with the express intent to read it in a week… And after being buried in my nightstand drawer for the last six months, I’ve finally had the distinct pleasure of visiting the grand city of Damasawaat.
Even though we love the prose Zach, you still haven’t answered our question. What are values? Tony describes it best in the exercise at the end of this chapter. Values are a commitment to reaching a certain state at least once a day. Reaching these states (emotional states) help shape your day and reinforce your state of truth.
Somewhere out in the ether of the internet videos, I once said: “Just you wait, the superheroes are coming.” That was back in like 2008. And whether I aligned myself into the universe of the twice-yearly Marvel Studios releases or it was preordained by the stars, we all find ourselves in the universe of the superhero. I was lucky enough to have my own personal comic book shaman to guide me when I was getting into comics. This is going to be my attempt to do the same for those of you out there who are ready to jump from the silver screen to the inked page.
Your first goal is to shape, with extreme detail what you actually want from your wealth. Is it a trip to Cancun? Then imagine every detail of what it will be like when you’re there, the smell of warm ocean air, how the breeze will feel on your face, how warm and blue the water is. These are just generalities to get your imagination going, but you see what I mean.
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