Best Tips for Beginning Meditators

So you want to start meditating? That’s great! Have no idea where to start? I was there too! Between the apps, the youtube videos, and books all saying slightly conflicting information it is hard to know where to turn and who to listen to. I’m going to dispel any sort of myth that I’m an expert on the subject right now and just let you know that I’m a normal dude who has been doing this for a while. These are just a few tips that got me out of that beginner stage and moved on to a more comfortable state with my meditations. So, before we get started, relax, take a deep breath and be easy my friend.

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